I have tried this smoothie with frozen berries but fresh berries would be better when in season.
It is very delicious. I have lost 25 lbs. using these recipes twice a day.
Raspberry Chocolate Dream Shake
INGREDIENTS:
2 scoops or 1packet Cinch Chocolate Shake Mix
1 C Fresh or frozen raspberries (unsweetened)
1 C Non-fat milk or low fat soy milk
4-6 Ice cubes
DIRECTIONS:
Combine ingredients in blender. Blend until smooth. Pour in a tall glass and enjoy!
Clean blender with an environmental safe cleaner and water and turn on.
Makes 1 serving.
Calories per serving: 284
NUTRITIONAL INFORMATION PER SERVING:
24 g protein
49 g carbohydrates
3 g fat
13 g fiber
* Substract one fruit serving from your Cinch meal plan.
© 2008 Shaklee Corporation
Recent Comments